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VERSION:2.0
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TZID;X-RICAL-TZSOURCE=TZINFO:America/New_York
BEGIN:DAYLIGHT
DTSTART:20130310T020000
RDATE:20130310T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
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BEGIN:VEVENT
DTEND;TZID=America/New_York;VALUE=DATE-TIME:20130527T120000
DTSTART;TZID=America/New_York;VALUE=DATE-TIME:20130527T110000
DESCRIPTION:30 minutes of high repetition strength training to build musc
 ular endurance\, strength and decrease injury risk.\n&nbsp\;\n30 minutes
  of Cardio Exercise (Cardio machine training\, Indoor Track Drills\, Agi
 lity Drills etc...) to increase stamina and burn calories.\n&nbsp\;\nSui
 table for Levels I\, II &amp\; III\n&nbsp\;\nMeetup for Innovation Fitne
 ss Solutions\nInnovation Fitness Solutions on Facebook
URL:http://triboro.patch.com/events/metabolic-conditioning
SUMMARY:Metabolic Conditioning
LOCATION:Innovation Fitness Solutions: 1574 State Rt 23\, Butler\, NJ
END:VEVENT
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