Kinnelon Meetings and Workouts Wednesday in TriBoro

There are several meetings to look forward to in Kinnelon on Wednesday, Aug. 14.

The Board of Health, Open Space Advisory Committee and the Recreation Commission will all meet at 7:30 p.m.

A body alive session will be held at 6 p.m. at Innovation Fitness Solutions, located at 1574 Route 23 North in Butler at the Bromat Shopping Center.

Body Alive sessions are dedicated to Recovery, Regeneration, Movement Preparation,and Recuperation. These classes include low intensity exercises with dynamic flexibility: using yoga & Pilates inspired moves for Foundational Strength and Stability. This session will help to improve your Flexibility, Mobility & Core, Balance, Stability and Self.

A Zumba class will also be held Wednesday at the Kinnelon Reformed Church at 151 Kinnelon Road with Maryann King.

Some of Maryann's students have burned over 900 calories in one hour class! She has been teaching group fitness classes for over 20 years and is also, a certified personal trainer.