Community Corner
Body ALive! Stretch & STRENGTH
Body Alive sessions are dedicated to Recovery,
Regeneration, Movement Preparation,and Recuperation. These classes include low intensity
exercises with dynamic flexibility: using yoga & Pilates
inspired moves for Foundational Strength and Stability. This session will help to improve your
Flexibility, Mobility & Core, Balance, Stability and Self.
Free 14 Day Trial ~ For more information call 201 951-8080
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