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Community Corner

Group Pump - Barbell Workout That Gets You Results...Fast!

GROUP PUMP - a 1 hour barbell class, will sculpt, tone and strengthen your entire body, fast!


We will focus on light-weight, high-repetition exercises. You'll burn fat, gain strength and quickly produce lean body muscle conditioning…all while moving to high-energy chart-topping musical hits!


This class will transform your body quickly by challenging all of your major muscle groups while you squat, press, lift and curl and is for all fitness levels!

Instructor and Certified Personal Trainer, Maryann King has taught classes such as these in area gyms for over 5 years.Her students love her energy, enthusiasm and ability to modify this class for almost any fitness level.  Maryann is also a certified Group Power and Body Pump instructor.

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If you like Body Pump or Group Power, you will love Group Pump!


** This class requires free sign up on Maryann’s website

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since space is limited. Click here to reserve your spot today.**


Have questions? Contact Maryann at 201-247-5456.


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First class for new clients $5.  Punch cards available for as low as $6 per class.


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